6 Day Medical Weight Loss & Aesthetics

Google Reviews

Name: Brian Roca
Rating: 5
Review: This place is amazing and has truly changed my life. The staff is incredibly attentive and caring, making you feel like you’re in the right place where you can fully trust their help. I’ve lost 20 pounds! Marlene is always there to answer any questions or concerns. Stacy provides the best patient experience. Dianna checks up on me every week, always popping her head in during my appointments to see how I’m feeling and how I’m doing. The staff is extremely friendly, and Michael made me feel welcome from day one. This is a great environment, and I highly recommend it!
Date: 3 months ago

Name: JR
Rating: 5
Review: Working in the entertainment industry, I was referred to by a good friend who also found some success in weight loss. I just started and they told me to ask for “Marlene”. She’s fantastic.!! She showed me around worked out my program. I’m under a GLP-1 and so far I’ve been doing great. They have the best rates the best customer service and a very clean facility. I recommend this place to all my friends in the industry.
Date: 3 weeks ago

Name: Al
Rating: 5
Review: I must admit that you do have choices of other spa medical facilities, but this is the one to go too. I had tremendous success in weight loss at this facility. I had a representative greet me at the front desk. Her name is MARLENE outstanding service, very knowledgeable and professional in showing me all my options. I continue to use their service and I want to thank her in my journey in weight loss i’ve already recommended this facility to many of my friends who also found success.
Date: 2 weeks ago

Name: chris figueroa
Rating: 5
Review: I had a fantastic experience with Marlene at 6 Day Weight Loss. Her exceptional customer service truly made a difference. Marlene was attentive, knowledgeable, and ready to provide great customer service. I highly recommend Marlene to anyone looking for professional and caring assistance in their journey at the Sherman Oaks location.
Date: 2 months ago

14900 Ventura Blvd # 100, Sherman Oaks, CA 91403, United States

Discover a healthier, more vibrant you at 6 Day Weight Loss & Aesthetics in Sherman Oaks. Specializing in advanced weight loss solutions like semaglutide and tirzepatide, and top-tier aesthetic treatments including Botox, Dysport, Juvederm, and revitalizing IV therapy, we’re here to guide you on your wellness journey. Our expert team tailors treatments to your unique needs, ensuring the best outcomes. Visit us for personalized care in a supportive environment. Embrace your transformation today!

Holistic Wellness Program

A detailed wellness program in Lafayette, CA, is structured to help individuals achieve better health, with a clear focus on weight loss. Such programs typically offer personalized workout routines, nutritional support, and stress management strategies, all aimed at individual requirements. Participants gain from group activities, private coaching, and a supportive community, nurturing a motivating space for attaining weight loss goals. By prioritizing holistic health, a wellness program in Lafayette, CA, not only facilitates weight loss but also improves overall wellness and energy, making it easier to live a balanced life.

Daily Itinerary

Friday: 9AM–6PM
Saturday: 9AM–3PM
Sunday: Closed
Monday: 9AM–6PM
Tuesday: 9AM–6PM
Wednesday: 9AM–6PM
Thursday: 9AM–6PM

Workout Schedules

Crafting a successful workout strategy is essential for achieving your fitness targets, especially for those dedicated to weight loss. A balanced routine should incorporate a combination of cardio, strength training, and flexibility workouts. For effective weight loss, strive for a minimum of 150 minutes of moderate aerobic activity each week, such as walking or cycling, alongside strength training sessions that engage all major muscle groups at least twice a week. Consistency is crucial! Customizing your workout plan to include enjoyable activities will help you stay focused and see results.

Healthy Eating Plans

A balanced diet is vital for anyone looking to achieve weight loss. Prioritize whole, nutrient-rich foods like fruits, vegetables, lean meats, and whole grains. These foods not only meet your body’s nutritional needs but also help you feel satisfied, facilitating a calorie deficit for weight loss. Adding healthy fats, such as avocados and nuts, can enhance feelings of fullness and provide essential nutrients. Staying hydrated and organizing your meals in advance can help prevent unhealthy food choices. Remember, a successful nutrition plan is about balance and moderation, ensuring you can meet your weight loss goals while savoring your food.