eleven19 Med Spa + Weight Loss

Google Reviews

Name: Denise Lopez
Rating: 5
Review: As a patient who’s been here many times with my mom we love their services! Ladies are very nice and always in touch with their patients. We feel very comfortable and confident coming here for services.
Date: 7 months ago

Name: Jared Vos
Rating: 5
Review: Highly recommend for pain relief, felt significantly better after one session. Went back for a second and am feeling great
Date: 2 months ago

Name: Hina Sayed
Rating: 5
Review: I have had laser hair removal for the last six months and I’m almost hairless now. They have a really strong machine! I have gone to other clinics and have not seen as much results as here. Nida is amazing, very gentle and thorough. She doesn’t rush through treatments like other places. I had a hydrafacial with Aracely and my skin was glowing and super soft for a month. Feeling gorgeous!
Date: 5 years ago

Name: Becky Chacon
Rating: 5
Review: I had a Hydrafacial at the Fullerton office and I would highly recommend it to anyone who is thinking about the service. The staff was incredibly professional, friendly and helpful! They answered all of my questions and made me feel very comfortable. My face feels incredibly smooth and I noticed a difference right away in the appearance of my skin. Definitely will be returning to them!
Date: 5 years ago

eleven19 Med Spa Weight Loss, 210 N Malden Ave, Fullerton, CA 92832, United States

With a staff of highly trained and experienced practitioners and a patient-centered approach, the team at eleven19 Medical is dedicated to providing their patients with the full spectrum of non-surgical aesthetic and beauty treatments. They help you reach your goals in a supportive, safe, and fun environment. With three convenient locations in Santa Ana, Fullerton, and Rancho Cucamonga, California, getting the beauty and weight loss care that you need has never been easier.nnLed by a team of expert Medical Doctors, Physician Assistants and Nurse Practitioners, each office location has California state-licensed professionals to ensure that every treatment and procedure meets the gold standard of safety and effectiveness.

Community Wellness Program

A detailed wellness program in Lafayette, CA, is structured to help individuals achieve better health, with a clear focus on weight loss. Such programs typically offer personalized workout routines, nutritional support, and stress management strategies, all aimed at individual requirements. Participants gain from group activities, private coaching, and a supportive community, nurturing a motivating space for attaining weight loss goals. By prioritizing holistic health, a wellness program in Lafayette, CA, not only facilitates weight loss but also improves overall wellness and energy, making it easier to live a balanced life.

Daily Time Table

Friday: 10AM–6PM
Saturday: Closed
Sunday: Closed
Monday: Closed
Tuesday: 10AM–6PM
Wednesday: Closed
Thursday: 10AM–6PM

Workout Strategies

Formulating a successful workout plan is key for meeting your fitness objectives, especially for individuals committed to weight loss. A diverse routine should feature a mix of cardiovascular exercises, strength training, and flexibility work. For weight loss, target a minimum of 150 minutes of moderate aerobic activity per week, such as swimming or hiking, along with strength training sessions that work all major muscle groups at least twice weekly. Consistency is crucial! Personalizing your workout plan with enjoyable activities will enhance your commitment and results.

Dietary Guidelines

A nutritious eating plan is vital for those aiming for weight loss. Focus on whole, nutrient-dense options such as fruits, vegetables, lean proteins, and whole grains. These foods support your body’s needs while helping you feel satisfied, making it easier to maintain a calorie deficit for weight loss. Adding healthy fats, such as avocados and nuts, can further enhance fullness and provide essential nutrients. Staying well-hydrated and planning meals in advance can assist in avoiding unhealthy selections. Remember that a sustainable nutrition plan centers on balance and moderation, ensuring you achieve your weight loss goals while savoring your meals.