Ideal Weight Loss

Google Reviews

Name: William Guerriero
Rating: 5
Review: Vania is an amazing guide that helped me achieve my weight loss goals. She provided an organized diet plan that fit my needs and the food was delicious!
Date: a year ago

Name: scott robinson
Rating: 5
Review: My wife and I decided to take a weight loss journey two years ago and was referenced to Vania. From our first consultation meeting to our annual checkups, Vania has been an absolute pleasure to have as a coach and supporter along the way. She did a great job explaining the ideal protein program along with steps of the process needed to achieve your goal. Vania is very passionate about investing into a healthy body and committed to helping you achieve your goals. If you are looking into a weight loss program, I’d highly recommend reaching out to Vania.
Date: 2 years ago

Name: Donna Mckenzie
Rating: 5
Review: I started my weight loss journey in March of this year and have lost over 70 pounds and almost to my goal weight!! I would highly recommend Ideal Weight Loss for anyone who wants to lose weight and be healthier. Vania is extremely knowledgeable and is more than willing to go the extra mile so you are successful. This is a program where you can be open and honest without judgment or shame. Vania has a background in therapy that she uses expertly in tandem with your weight loss journey. There is a variety of food options that should appeal to all taste preferences. The cost of the food is moderately priced but well worth it. It is never too late to get healthy so if you need encouragement to join Ideal Weight Loss remember this: Eating healthy can cost you money, eating unhealthy can cost you your life!
Date: 3 years ago

Name: Leah Jerkovich
Rating: 5
Review: It was the best thing I ever did. Vania was amazing. Going through the weight loss sometimes was not easy but she was great at getting me headed in the right direction. Very understanding. Love her! The food products are really good. I loss 70lbs and feel wonderful. I still by food from her and the program is very easy to follow. I truly believe it’s the easiest and best program out there.Thank you!
Date: 4 years ago

755 N Peach Ave #8b, Clovis, CA 93611, United States

Our Medically Developed Weight Loss Protocol will Help You Reach Your Dieting Goals and Teach You to Live at a Stable WeightnnThe Ideal Protein Weight Loss Protocol is a medically developed weight loss method with a balanced weight maintenance plan built right in. The four phase diet protocol is a journey of hope and enthusiasm with two core components – gimmick free, sensible weight loss and weight stabilization via a smarter eating education.

Community Wellness Program

A comprehensive wellness initiative in Lafayette, CA, is crafted to support individuals in achieving better health, with a strong emphasis on weight loss. These initiatives typically include personalized fitness strategies, nutritional guidance, and stress management methods tailored to individual goals. Participants can take advantage of group classes, individual coaching, and community support, creating an encouraging environment for reaching weight loss milestones. By prioritizing holistic wellness, a wellness program in Lafayette, CA, not only facilitates weight loss but also promotes overall health and well-being, making it easier to sustain a balanced lifestyle.

Schedule for the Day

Friday: 7AM–8PM
Saturday: Closed
Sunday: Closed
Monday: 7AM–8PM
Tuesday: 7AM–8PM
Wednesday: 7AM–8PM
Thursday: 7AM–8PM

Strength Training Plans

Creating a successful workout plan is crucial for meeting your fitness ambitions, especially for those prioritizing weight loss. A balanced regimen should incorporate cardiovascular activities, strength training, and flexibility exercises. For optimal weight loss, aim for a minimum of 150 minutes of moderate aerobic exercise weekly, like jogging or dancing, alongside strength workouts that engage all major muscle groups at least twice weekly. Consistency matters! Tailoring your workout plan to include enjoyable activities will keep you motivated and lead to better results.

Healthy Eating Plans

A balanced diet is vital for anyone looking to achieve weight loss. Prioritize whole, nutrient-rich foods like fruits, vegetables, lean meats, and whole grains. These foods not only meet your body’s nutritional needs but also help you feel satisfied, facilitating a calorie deficit for weight loss. Adding healthy fats, such as avocados and nuts, can enhance feelings of fullness and provide essential nutrients. Staying hydrated and organizing your meals in advance can help prevent unhealthy food choices. Remember, a successful nutrition plan is about balance and moderation, ensuring you can meet your weight loss goals while savoring your food.