+1 714-777-1285
http://malibucareplus.com/
Name: Veronica Viers
Rating: 5
Review: Losing weight can be challenging, starting your day with this staff behind you makes it’s possible. The first thing I notice was a very warm and friendly welcome, Soraya makes you feel at ease. She listens to any concerns and always shares encouraging words. I was pleasantly surprised at how deeply Faye Saberi MSN, FNP cares, your success is hers too. She takes her time sharing ideas, recipes, and tools to help you not just loose weight, but to feel better about yourself. Their combined professionalism and authentic interest in you personally makes it easier to start your weight loss journey.
Date: 5 years ago
Name: Luis Trujillo
Rating: 5
Review: The staff here are friendly and very knowledgeable. They catered a plan based on my needs and overall weight loss goal. The intake and assessment was thorough and the dietary and fitness recommendations have been helpful in my weight loss journey. In just under six months I am down 50 pounds and feel great.
Date: 9 months ago
Name: Joni Gray Finkle
Rating: 5
Review: I’m so happy to have found Malibu Medical Weight Loss in Yorba Linda and the wonderful Dr. Fay! This is not a club experience where you have to commit to a certain period of time. It’s just a great way to have all the help you can get to lose weight fast and safely. So far, I’ve lost 10 pounds and am on track to lose another ten with their help. The B-Lipo shots are really attacking my fatty areas and It’s such a great experience to have their professional and knowledgeable help, tips, ideas and accountability. I hightly recommend them, no matter how much or little weight you want to lose! They are a joy to work with! Here’s a pic of me after losing 10 pounds…
Date: 3 years ago
Name: Daisy Aldana
Rating: 5
Review: Dr.Faye is the most caring, kind, respectful and knowledgeable, individual i have ever met. There are very few doctors who I consider to be wholesome and she is by far one of the best. On my first visit she made me feel comfortable and walks me through the process of weightloss journey. Another amazing aspect about her is that she will never pressure you and truly cares about reaching your weight loss goal. I promise you will not be disappointed and she truly has made me feel better and healthier! Thank you Dr. Faye!
Date: 2 years ago
Friday: 10AM–6PM
Saturday: 10AM–2PM
Sunday: Closed
Monday: 10AM–6PM
Tuesday: 10AM–6PM
Wednesday: 10AM–6PM
Thursday: Closed
A holistic wellness program in Lafayette, CA, aims to assist individuals in their quest for better health, placing significant focus on weight loss. These initiatives often feature customized fitness regimens, nutritional advice, and stress-relief strategies, all designed to cater to personal goals.Participants can take advantage of group sessions, individualized coaching, and community engagement, creating a supportive atmosphere for reaching weight loss objectives. By emphasizing overall well-being, a wellness program in Lafayette, CA, not only promotes weight loss but also boosts overall health and vitality, helping individuals maintain a healthy lifestyle.
Creating a successful workout plan is crucial for meeting your fitness ambitions, especially for those prioritizing weight loss. A balanced regimen should incorporate cardiovascular activities, strength training, and flexibility exercises. For optimal weight loss, aim for a minimum of 150 minutes of moderate aerobic exercise weekly, like jogging or dancing, alongside strength workouts that engage all major muscle groups at least twice weekly. Consistency matters! Tailoring your workout plan to include enjoyable activities will keep you motivated and lead to better results.
A balanced nutrition strategy is critical for anyone focused on weight loss. Prioritize whole, nutrient-dense foods like fruits, vegetables, lean proteins, and whole grains. These options fulfill your body’s nutritional needs while promoting satiety, making it easier to maintain a calorie deficit for weight loss. Incorporating healthy fats, such as avocados and nuts, can boost feelings of fullness and deliver necessary nutrients. Staying hydrated and meal-prepping can help you avoid unhealthy food choices. Remember that an effective nutrition plan is about balance and moderation, allowing you to achieve your weight loss aspirations while enjoying your food.