Medi-Slim Wellness

Google Reviews

Name: Yessenia Lopez
Rating: 5
Review: Best choice i made was coming to this clinic for help in my weight loss journey. Medication helped with all the stubborn fat cells and help me lose 15 pounds in almost 2 months. Staff is all helpful and sweet. 10/10 recommend if your interested in getting help with your weight loss journey they even offer other services like skin rejuvenation and body sculpting
Date: 6 months ago

Name: Veronica Enriquez
Rating: 5
Review: Staff is friendly, professional and helpful in my weight loss journey. I just recently started, and I’m losing weight and feel much better about myself. I highly recommend this clinic.
Date: 3 months ago

Name: Marian Clemons
Rating: 5
Review: Absolutely love the program they have ! I’ve lost 55 lbs with them !
Date: 3 months ago

Name: Teresa Cesena
Rating: 5
Review: Been going here for some time and I am very satisfied with the services that are offered. I have bad some set backs and they don’t shame you at all, I appreciate that!! I like that I can drop in and get a B12 shot and feel revived!! They offer so much more than I ever knew was possible! B12 combo to help with hair, nails and other stuff! They even have diet plans; regular and vegetarian also! The girls have knowledge and if you need a question answered and they don’t know they will find out! I am grateful to this place!! ❤️❤️ Your health and body is very important, let them help you, don’t struggle alone!
Date: a year ago

10165 Foothill Blvd STE 24, Rancho Cucamonga, CA 91730, United States

Effectively lose weight, rejuvenate, and reshape with the best medical spa in Rancho Cucamonga, California. Our team of experienced professionals understands what it takes to make you feel and look your best. We offer total body solutions for all ages and shapes, including skin rejuvenation, body sculpting, and weight loss.nnWe count on the best treatments like RF Microneedling and Excel HR for giving your skin the best look. We also offer fat reduction and body sculpting with non-invasive and minimally-invasive devices (EmSculpt-neo, ScupSure laser and Smart-Lipo) & Sculptra Butt lift; get your dream shape. For weight loss, we offer a variety of diet plans, vitamin injections, appetite suppressants as well as Ozempic (Semeglutide).

Wellness Journey Program

In Lafayette, CA, a holistic wellness program is developed to assist individuals in their journey toward improved health, especially with a focus on weight loss. These programs generally include personalized fitness plans, dietary guidance, and strategies for managing stress, tailored to individual preferences. Participants enjoy group classes, one-on-one coaching, and community support, fostering a motivating atmosphere for weight loss success. By emphasizing overall wellness, a wellness program in Lafayette, CA, enhances weight loss efforts while also improving general health and energy, supporting a balanced life.

Day-to-Day Agenda

Friday: 9AM–5PM
Saturday: 8AM–2PM
Sunday: Closed
Monday: 9AM–5PM
Tuesday: 9AM–5PM
Wednesday: 9AM–5PM
Thursday: 9AM–5PM

Fitness Blueprints

Establishing an effective workout plan is necessary for achieving your fitness targets, especially for those dedicated to weight loss. A diverse routine should encompass cardiovascular workouts, strength training, and flexibility exercises. To achieve weight loss, aim for at least 150 minutes of moderate aerobic activity weekly, like running or playing sports, alongside strength training that focuses on all major muscle groups twice a week. Remember, consistency is essential! Tailoring your workout plan to include fun activities will help you stick to your goals and see improvements.

Wellness Nutrition Plans

A balanced nutrition strategy is critical for anyone focused on weight loss. Emphasize whole, nutrient-dense foods like fruits, vegetables, lean proteins, and whole grains. These selections not only fulfill your body’s nutritional requirements but also promote satiety, making it easier to keep a calorie deficit for weight loss. Incorporating healthy fats, such as avocados and nuts, can boost feelings of fullness and deliver essential nutrients. Staying hydrated and meal-prepping can help you avoid unhealthy food choices. Remember, an effective nutrition plan is about balance and moderation, allowing you to achieve your weight loss aspirations while enjoying your food.