Medical Weight Management & Laser Center IV Infusion

Google Reviews

Name: Cynthia Chavez
Rating: 5
Review: The Staff there is awesome. The service is The best. I would recommend Them to anyone. They are very honest. Thank you, Monica for all your services
Date: a month ago

Name: Lena Valenzuela
Rating: 5
Review: Place is good for a small town and its cheaper. A lot of places wont cover weight loss stuff like Wegovy. This place wont give you stuff like that but they have awesome weight loss supplements to take such as fat burners and even natural supplements especially if health insurance like medicare that wont cover it. The prices are good. The stuff you buy on Amazon is nothing compared to what they give you. The ladies are so nice and willing to help. If you want a good place to change your life this is a good start.
Date: 8 months ago

Name: megan hodges
Rating: 5
Review: Girls are always very sweet and have accommodated my last min arrivals for medication pick ups. I truly appreciate them.
Date: 3 months ago

Name: Joseph Bravo
Rating: 5
Review: Great staff and very clean and nicely organized apartment’s. They’re on the Second floor letter I.
Date: 2 years ago

1695 S San Jacinto Ave, San Jacinto, CA 92583, United States

Appointment necessary for new patients

Integrated Wellness Program

A specialized wellness program in Lafayette, CA, is designed to guide individuals on their path to better health, with a significant emphasis on weight loss. These programs typically feature customized fitness regimens, nutrition support, and stress management techniques, all tailored to individual needs. Participants can benefit from group activities, personalized coaching, and community backing, fostering a motivating environment for achieving weight loss goals. By focusing on holistic health, a wellness program in Lafayette, CA, not only aids in weight loss but also enhances overall well-being and vitality, encouraging a balanced lifestyle.

Daily Itinerary

Friday: 8:30AM–5PM
Saturday: Closed
Sunday: Closed
Monday: 8:30AM–5PM
Tuesday: 8:30AM–5PM
Wednesday: 8:30AM–5PM
Thursday: 8:30AM–5PM

Workout Strategies

Formulating an effective workout plan is vital for accomplishing your fitness goals, especially for individuals focused on weight loss. A comprehensive routine should feature a combination of cardio workouts, strength training, and flexibility exercises. To promote weight loss, aim for at least 150 minutes of moderate aerobic activity each week, like brisk walking or swimming, paired with strength training that engages all major muscle groups twice a week. Remember, consistency is key! Personalizing your workout routine with enjoyable activities will make it easier to stay on track and see progress.

Nutrition Strategies

A balanced nutrition strategy is critical for anyone focused on weight loss. Prioritize whole, nutrient-dense foods like fruits, vegetables, lean proteins, and whole grains. These options fulfill your body’s nutritional needs while promoting satiety, making it easier to maintain a calorie deficit for weight loss. Incorporating healthy fats, such as avocados and nuts, can boost feelings of fullness and deliver necessary nutrients. Staying hydrated and meal-prepping can help you avoid unhealthy food choices. Remember that an effective nutrition plan is about balance and moderation, allowing you to achieve your weight loss aspirations while enjoying your food.