+1 310-569-8989
http://www.medslimweightloss.com/
Name: Adri Yedi
Rating: 5
Review: Came in for my second whitening treatment today! GREAT SUCCESS!!!! Did the 30 minute whitening and 15 minute remineralization. Made such a difference already in just the first visit :)Alain is so awesome. He is kind, caring, knowledgeable, and walked me through the process so I’d know exactly what to expect. The ambience inside was relaxing and zen, so the 45 minutes total went by super quick and felt meditative. No sensitivity or aches or anything! Amazing!!!!Will definitely be back 🙂 Thank you Alain and Medslim!
Date: 5 years ago
Name: NADA ALSHEHRI
Rating: 5
Review: just as people said, this was such a great experience. I called last minute for a body wrap and Alain was very attentive and welcoming and managed to fit me in and gave me groupon price as well!! I had fun watching friends while my body was sweating out. I also had teeth whitening 30 min session and the results made me so excited for my birthday tomorrow!! 😭❤️ thank you Alain & I’m coming back in two weeks!
Date: 6 years ago
Name: Anastasia Nikolaou
Rating: 5
Review: What a great weight loss program! I’ve done several and have had some success in the past but nothing like this. The weight came off so quickly, 20 lbs in 3 weeks, and I truly believe it’s helped me reset my way of eating and where my body weight is comfortable. On top of that, Alain is quick to respond and encouraging through the whole program. Highly recommend.
Date: 4 years ago
Name: Lexi G
Rating: 5
Review: Teeth whitening -I was sceptical. went for a 30min session with Alain. He is amazing! No before photo needed! you’ll see the difference. makes me want to smile all day! My teeth tickle a little because I didn’t book the mineralising treatment, but I barely feel it. Alain has been so sweet! I was wet from head to tow and he gave me a cup of tea and had me enjoy the body wrap treatment for free. He’s the best!
Date: 5 years ago
Friday: 8AM–5PM
Saturday: 9AM–3PM
Sunday: 11AM–4:30PM
Monday: 8AM–9PM
Tuesday: 8AM–9PM
Wednesday: 8AM–9PM
Thursday: 8AM–9PM
In Lafayette, CA, a robust wellness program is crafted to guide individuals toward improved health, particularly emphasizing weight loss. These programs generally encompass tailored fitness plans, dietary guidance, and techniques for managing stress, customized to suit unique needs. Participants benefit from group classes, personal coaching, and a supportive community, fostering motivation in pursuit of weight loss targets. By concentrating on holistic wellness, a wellness program in Lafayette, CA, aids in weight loss while enhancing general health and energy levels, promoting a well-rounded lifestyle.
Crafting a successful workout strategy is essential for achieving your fitness targets, especially for those dedicated to weight loss. A balanced routine should incorporate a combination of cardio, strength training, and flexibility workouts. For effective weight loss, strive for a minimum of 150 minutes of moderate aerobic activity each week, such as walking or cycling, alongside strength training sessions that engage all major muscle groups at least twice a week. Consistency is crucial! Customizing your workout plan to include enjoyable activities will help you stay focused and see results.
A nutritious eating plan is key for those aiming for weight loss. Focus on whole, nutrient-dense options like fruits, vegetables, lean proteins, and whole grains. These foods support your body’s needs while keeping you satisfied, making it easier to maintain a calorie deficit for weight loss. Including healthy fats, such as avocados and nuts, can help you feel full and provide vital nutrients. Staying well-hydrated and planning meals in advance can assist in avoiding unhealthy selections. Keep in mind that a sustainable nutrition plan is centered on balance and moderation, ensuring you achieve your weight loss targets while enjoying your meals.