Sea Mist Medical Weight loss

Google Reviews

Name: Michelle Meyer
Rating: 5
Review: I heard about the HCG diet, anddecided to go to Sea Mist because it was highlyrecommended by a few people. We both lost 13pounds in a month and I have kept it off since2017 . I was 160 Ibs. and I had tried for 2 years todo it on my own,getting nowhere. I am extremelygreat-full I went to Tracy. I appreciate herexpertise in this area and her patience, (I tend toask a lot of questions) but she always makes timeto answer all of them. I have always had a greatexperience here , which is why I alwaysrecommend Sea Mist to my friends. I’ve been toother places, and believe me, not one even compares!!!
Date: a year ago

Name: Patty Prems
Rating: 5
Review: I lost 10 Lbs at my first week without any exercise. I m very impress with the result. Customer service was above and beyond, very professional and honest. I highly recommend here if you looking for a safe place to help you losing weight.
Date: 7 months ago

Name: Elizabeth Chenault
Rating: 5
Review: After going to other medical weight loss clinics, Sea Mist has proven to be the best experience. The atmosphere is not only inviting but very tranquil. the staff are amazingly nice and very knowledgeable as well as compassionate towards your concerns. It’s been my first week and I’ve already lost 2.5lbs without changing my diet or even exercising. I have no side effects from the medications given to me yet I have an abundance amount of energy. So If your serious about loosing weight and getting sexier by summer, now is the time to go into Sea Mist Medical Weight Loss clinic in Huntington Beach !!!!!!
Date: 11 years ago

Name: Stacy Bozeman
Rating: 5
Review: I recommend Sea Mist Weight Loss over all the weight lost pills in the world. Why? Because I’ve tried a lot of them and ended up disappointed. I love working out and have been for years, but ended up at the point where nothing was working to get those last pounds off. Their wonderful weight loss programs really work, and are so worth your time. I highly recommend them, the personnel are wonderful and know how you feel. I especially adore Tracy, she has helped me to understand the weight loss process much more, and what it takes to maintain a healthy weight.
Date: 11 years ago

18055 Beach Blvd, Huntington Beach, CA 92648, United States

Total Wellness Program

A holistic wellness program in Lafayette, CA, aims to assist individuals in their quest for better health, placing significant focus on weight loss. These initiatives often feature customized fitness regimens, nutritional advice, and stress-relief strategies, all designed to cater to personal goals.Participants can take advantage of group sessions, individualized coaching, and community engagement, creating a supportive atmosphere for reaching weight loss objectives. By emphasizing overall well-being, a wellness program in Lafayette, CA, not only promotes weight loss but also boosts overall health and vitality, helping individuals maintain a healthy lifestyle.

Daily Workflow Plan

Friday: 9:30AM–6PM
Saturday: 9:30AM–3PM
Sunday: Closed
Monday: 9:30AM–6PM
Tuesday: 9:30AM–6PM
Wednesday: Closed
Thursday: 9:30AM–6PM

Workout Schedules

Establishing an effective workout plan is vital for realizing your fitness goals, particularly for those focused on weight loss. A comprehensive routine should include a variety of cardiovascular workouts, strength training, and flexibility exercises. To facilitate weight loss, aim for at least 150 minutes of moderate aerobic activity weekly, like running or dancing, combined with strength training that targets all major muscle groups at least twice a week. Remember, consistency is key! Tailoring your workout plan to feature activities you enjoy will keep you engaged and motivated.

Dietary Guidelines

A nutritious eating plan is vital for those aiming for weight loss. Focus on whole, nutrient-dense options such as fruits, vegetables, lean proteins, and whole grains. These foods support your body’s needs while helping you feel satisfied, making it easier to maintain a calorie deficit for weight loss. Adding healthy fats, such as avocados and nuts, can further enhance fullness and provide essential nutrients. Staying well-hydrated and planning meals in advance can assist in avoiding unhealthy selections. Remember that a sustainable nutrition plan centers on balance and moderation, ensuring you achieve your weight loss goals while savoring your meals.