Slim Masters - Weight Loss / Healthy Living Program

Google Reviews

Name: Htee Law Hla
Rating: 5
Review: I’m so happy I found this Slim Masters program. As a busy mom of 2 I don’t have time to exercise. I lost 20.2 lbs in 12 weeks with Slim Masters without exercising. My goal was to only lose 10 lbs but I ended up losing double of my originally goal. I’m so thankful for this program. I love my coach Mike. He was always there for me. He’s so supportive and understanding. Highly recommend anyone to try this program if you are looking for a sustainable long term weight loss solution that is healthy.
Date: a week ago

Name: Yun Ji Hwa
Rating: 5
Review: My journey changed when I joined this program, and Coach Mike has been and continues to be a huge assistance. I’ve already shed a respectable number of pounds, and I’m eager to shed much more. I feel fantastic, I’m choosing better foods, and I feel so much healthier! So far I’ve lost 23 lb in 12 weeks.
Date: a week ago

Name: rosemoo Bu
Rating: 5
Review: I am so excited to share this experience with you all. Lost 8 kg in 12 weeks in my first round with Slim Masters. I’m so happy I joined this program. I love looking at myself everyday now. Now I’m happy to take pictures of myself again. I’m feeling amazing and much healthier than before. This program is easy to follow and not hard at all. . I would recommend this program to anyone who wants to lose weight in a healthy way. If someone like me can do it, you can do it too.
Date: 4 months ago

Name: Sah Say
Rating: 5
Review: I lost 11 lbs in less than 4 weeks with Slim Masters. Feeling much better and lighter. So happy I found this program. I helped me get started in the right direction. Shout out to my awesome coach Mike for your support. Highly recommend this program to anyone who wants to lose weight in a healthy way without having to exercise.
Date: 4 months ago

9134 Sepulveda Blvd 2221 Virtual Only, North Hills, CA 91343, United States

Slim Masters is about helping you making a long term eating habit and a lifestyle change at your own pace. We know that losing weight is only part of the equation for a healthier YOU but to have an optimal health we have to go beyond that. We offer a unique solution with personalized coaching to fit your lifestyle. We are committed to help you Master the New You. We believe in a balanced diet and nothing in extreme. There is no exercise required or any medication involved. There is no skipping meals. It is the healthiest and easiest way to get your health back. Lose fat tirelessly and Master the new YOU. Speak with a coach now to find out more.nn*Everything is conducted virtually.

Health and Wellness Program

In Lafayette, CA, a holistic wellness program is developed to assist individuals in their journey toward improved health, especially with a focus on weight loss. These programs generally include personalized fitness plans, dietary guidance, and strategies for managing stress, tailored to individual preferences. Participants enjoy group classes, one-on-one coaching, and community support, fostering a motivating atmosphere for weight loss success. By emphasizing overall wellness, a wellness program in Lafayette, CA, enhances weight loss efforts while also improving general health and energy, supporting a balanced life.

Daily Itinerary

Friday: 9AM–7PM
Saturday: 9AM–7PM
Sunday: Closed
Monday: 9AM–7PM
Tuesday: 9AM–7PM
Wednesday: 9AM–7PM
Thursday: 9AM–7PM

Workout Schedules

Establishing an effective workout plan is vital for realizing your fitness goals, particularly for those focused on weight loss. A comprehensive routine should include a variety of cardiovascular workouts, strength training, and flexibility exercises. To facilitate weight loss, aim for at least 150 minutes of moderate aerobic activity weekly, like running or dancing, combined with strength training that targets all major muscle groups at least twice a week. Remember, consistency is key! Tailoring your workout plan to feature activities you enjoy will keep you engaged and motivated.

Diet Blueprints

A balanced diet is vital for anyone looking to achieve weight loss. Prioritize whole, nutrient-rich foods like fruits, vegetables, lean meats, and whole grains. These foods not only meet your body’s nutritional needs but also help you feel satisfied, facilitating a calorie deficit for weight loss. Adding healthy fats, such as avocados and nuts, can enhance feelings of fullness and provide essential nutrients. Staying hydrated and organizing your meals in advance can help prevent unhealthy food choices. Remember, a successful nutrition plan is about balance and moderation, ensuring you can meet your weight loss goals while savoring your food.