Sylvan Med Spa and Weight Loss

Google Reviews

Name: Rochelle S
Rating: 5
Review: The staff at Sylvan Medical Spa are great! They offer a wide range of services and take the time to answer any questions or concerns you may have. I highly recommend Sylvan Medical Spa!
Date: 2 months ago

Name: Renae Cowings
Rating: 5
Review: The staff at Sylvan Medical Spa are fantastic to work with. They have answered all of my questions in a professional manner, treated me like family, encouraged and motivated me, and have celebrated the weight loss with me!
Date: 2 months ago

Name: Kathleen Perkins
Rating: 5
Review: I can’t speak highly enough about Sylvan Med Spa!! I’ve been getting the Semaglutide weight loss injections since the end of October, and I have lost 40 pounds and feel fantastic. The staff at Sylvan are all wonderful and supportive. I would love to give a special shout out to Ellen, Roianna and Jennifer who have each been especially helpful. If you have been thinking about going to Sylvan, don’t wait any longer.
Date: 5 months ago

Name: Laura Alvarez
Rating: 5
Review: I absolutely love the service i get, and the results im seeing are very good, I recommend Sylvan to anyone wanting to loose a few pounds.
Date: a month ago

5464 N Palm Ave Ste. A, Fresno, CA 93704, United States

Sylvan Medical Spa Fresno provides aesthetic and weight loss services including, Botox Cosmetic, Juvederm, Skin Tightening, Microneedling, Weight Loss, and more. With 45 years of experience, Sylvan Med Spa has helped thousands of patients lose weight and live a much healthier life. As the premier weight loss facility in the Fresno and Clovis, California, area, the weight loss experts at Sylvan Med Spa provide patients with the best treatment and care possible.

Corporate Wellness Program

A comprehensive wellness initiative in Lafayette, CA, is crafted to support individuals in achieving better health, with a strong emphasis on weight loss. These initiatives typically include personalized fitness strategies, nutritional guidance, and stress management methods tailored to individual goals. Participants can take advantage of group classes, individual coaching, and community support, creating an encouraging environment for reaching weight loss milestones. By prioritizing holistic wellness, a wellness program in Lafayette, CA, not only facilitates weight loss but also promotes overall health and well-being, making it easier to sustain a balanced lifestyle.

Daily Time Table

Friday: 8:30AM–2PM
Saturday: 8:30AM–1PM
Sunday: Closed
Monday: Closed
Tuesday: 8:30AM–2PM
Wednesday: 8:30AM–2PM
Thursday: 12–6PM

Exercise Regimens

Formulating an effective workout plan is vital for accomplishing your fitness goals, especially for individuals focused on weight loss. A comprehensive routine should feature a combination of cardio workouts, strength training, and flexibility exercises. To promote weight loss, aim for at least 150 minutes of moderate aerobic activity each week, like brisk walking or swimming, paired with strength training that engages all major muscle groups twice a week. Remember, consistency is key! Personalizing your workout routine with enjoyable activities will make it easier to stay on track and see progress.

Wellness Nutrition Plans

A balanced diet is vital for anyone looking to achieve weight loss. Prioritize whole, nutrient-rich foods like fruits, vegetables, lean meats, and whole grains. These foods not only meet your body’s nutritional needs but also help you feel satisfied, facilitating a calorie deficit for weight loss. Adding healthy fats, such as avocados and nuts, can enhance feelings of fullness and provide essential nutrients. Staying hydrated and organizing your meals in advance can help prevent unhealthy food choices. Remember, a successful nutrition plan is about balance and moderation, ensuring you can meet your weight loss goals while savoring your food.