Weight Loss Surgery Institute

Google Reviews

Name: Wild Dina V
Rating: 5
Review: Everyone at the Center was professional and very kind and empathetic. My decision to choose Dr.Naim was the best one I could have made.
Date: a month ago

Name: Jay Mac
Rating: 5
Review: I had a great experience. Almost 40 pounds down so far! If you listen to the directions of Dr. Naim you will succeed. Staff and the PA and others are supportive and encouraging. Be prepared to take a full week off.
Date: a year ago

Name: Sean
Rating: 5
Review: Dr. Naim is an excellent bariatric sergeant, he has done gastric sleeve for both me and my daughter. The results is been phenomenal. I am down to size 34 from 44 within 2 months and the process was very easy and professional. His surgery center is very comfortable.Thanks
Date: 3 years ago

Name: Eric Waltz
Rating: 5
Review: 8 months since surgery and 200 lbs down and 14 pant sizes. Best decision of my life. I have gotten life back with my family since I did this.
Date: 9 months ago

3420 Bristol St STE 700, Costa Mesa, CA 92626, United States

The Weight Loss Surgery Institute, located in Orange County, CA, offers patients a variety of options for weight loss surgery. The healthcare team is qualified to perform the following procedures: laparoscopic sleeve gastrectomy (also called sleeve surgery), laparascopic gastric bypass and Orbera® non-surgical intragastric balloon. Patients may also be candidates for treatment with the gastric band system or procedures done via endosurgial or endobariatric methods.nnMany patients have trusted the surgeons and health care team at the Weight Loss Surgery Institute and enjoyed extraordinary weight loss results. Schedule a free consultation to learn more about your weight loss surgery options.

Integrated Wellness Program

In Lafayette, CA, a holistic wellness program is developed to assist individuals in their journey toward improved health, especially with a focus on weight loss. These programs generally include personalized fitness plans, dietary guidance, and strategies for managing stress, tailored to individual preferences. Participants enjoy group classes, one-on-one coaching, and community support, fostering a motivating atmosphere for weight loss success. By emphasizing overall wellness, a wellness program in Lafayette, CA, enhances weight loss efforts while also improving general health and energy, supporting a balanced life.

Everyday Schedule

Friday: 8AM–5PM
Saturday: Closed
Sunday: Closed
Monday: 8AM–5PM
Tuesday: 8AM–5PM
Wednesday: 8AM–5PM
Thursday: 8AM–5PM

Workout Schedules

Formulating an effective workout plan is vital for accomplishing your fitness goals, especially for individuals focused on weight loss. A comprehensive routine should feature a combination of cardio workouts, strength training, and flexibility exercises. To promote weight loss, aim for at least 150 minutes of moderate aerobic activity each week, like brisk walking or swimming, paired with strength training that engages all major muscle groups twice a week. Remember, consistency is key! Personalizing your workout routine with enjoyable activities will make it easier to stay on track and see progress.

Nutrition Strategies

A comprehensive nutrition plan is essential for those pursuing weight loss. Concentrate on whole, nutrient-rich foods like fruits, vegetables, lean proteins, and whole grains. These selections not only support your body's needs but also help you stay satisfied, making it easier to keep a calorie deficit for weight loss. Including healthy fats like avocados and nuts can enhance satiety and provide vital nutrients. Staying well-hydrated and preparing meals in advance can help you steer clear of unhealthy options. Keep in mind that a sustainable nutrition plan revolves around balance and moderation, ensuring you can reach your weight loss goals while enjoying your food.